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    Articles Tagged with "Mediterranean Diet"

    What to eat to be one of the healthy elite at 70

    thetimes.com • Nutrition • World

    A new study reveals that following healthy eating patterns, such as the AHEI diet, significantly increases the likelihood of reaching age 70 without chronic diseases.

    Healthy Aging Diet Mediterranean Diet AHEI longevity
    The big problems with the Mediterranean diet

    inews.co.uk • Nutrition • World

    This article questions the scientific basis and practical application of the widely promoted Mediterranean diet, highlighting inconsistencies between its recommendations and traditional eating habits in Mediterranean countries.

    Mediterranean Diet Heart Health Dietary guidelines Nutrition science Red meat
    Ned fem kilo på to uker

    dagbladet.no • Dieting • Norway

    Experts share a diet plan claiming to help individuals lose 5 kilos in two weeks by consuming 800 calories daily, emphasizing the importance of a balanced diet and a healthy lifestyle.

    Weight Loss Diet Mediterranean Diet Calorie restriction Health